We offer one on one support to help children, adolescents, and young adults navigate challenges and build resilience.
Compassionate Care for a Brighter Future.
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At Ballard Clinic, we work one-on-one with children, adolescents, and young adults to understand their unique needs, uncover the root causes of their concerns, and find ways to alleviate their symptoms.
At Ballard Clinic, we work one-on-one with children, adolescents, and young adults to understand their unique needs, uncover the root causes of their concerns, and find ways to alleviate their symptoms. Our tailored approach to individual therapy is designed to meet each client where they are, providing them with the tools and support they need to thrive.
Children and teens experience anxiety in ways that may not always be obvious, often showing up as excessive worry, irritability, trouble sleeping, stomachaches, or avoidance of school and social situations. They may seek constant reassurance, struggle with perfectionism, or withdraw from activities they once enjoyed. Teens, in particular, might become more self-critical or engage in unhealthy coping habits.
Anxiety
about anxiety
Concerns We Address
During individual therapy sessions, our child/teen/young adult therapists draw from a variety of evidence-based therapeutic methods. Below are some common areas of concern we treat.
Depression in children and teens can appear as persistent sadness, irritability, or mood swings, often accompanied by low energy, trouble sleeping, or changes in appetite. They may withdraw from family and friends, lose interest in activities they once enjoyed, or struggle with motivation at school. Younger children might express sadness through frequent tantrums or clinginess, while teens may become more self-critical or feel hopeless about the future.
Depression
about Depression
Obsessive-Compulsive Disorder (OCD) in kids, teens, and young adults often shows up as constant, worrying thoughts that make them feel anxious. To cope, they may feel the need to do things over and over, like washing their hands, checking things repeatedly, or arranging items in a specific way. They might also seek constant reassurance from others. Some clients struggle with thoughts they can’t get rid of and may hide these behaviors out of embarrassment.
OCD Treatment
about ocd
If your teen is struggling with intense emotions—frequent outbursts, mood swings, or overwhelming sadness—it can feel chaotic for everyone. Emotional dysregulation can lead to self-harm, suicidal thoughts, or difficulty coping with even small stressors. As a parent, it’s tough to know how to help, and therapy can give your teen the tools to understand and manage their emotions, improving their well-being and relationships.
Emotional Dysregulation, Self-Harm, and Suicidal Thinking
about DySREGULATION
Parents should consider therapy if their child experiences trauma from divorce, loss of a loved one, bullying, abuse, accidents, or witnessing distressing events. Signs like anxiety, mood swings, withdrawal, or nightmares may indicate they need support. Therapy provides a safe space to helps them process emotions and develop healthy coping skills.
Traumatic Experiences
about Trauma
Parenting your child’s challenging behavior can feel overwhelming. Younger children may struggle with tantrums or defiance, while teens might become irritable or engage in risky behaviors. These behaviors can impact daily life and often signal underlying emotional struggles. Through therapy and parent coaching, we help families develop healthier ways to manage emotions, improve behavior, and strengthen relationships.
ABOUT Behavioral concerns
Behavioral Concerns
Eating disorders in children and teens often involve an unhealthy focus on food, weight, or body image, leading to restrictive eating, bingeing, or purging. They may avoid meals, obsess over calories, over-exercise, or hide disordered habits out of shame or fear. Physical signs include sudden weight changes, fatigue, or digestive issues. If these behaviors persist, professional therapy can help them develop a healthier relationship with food and body image.
Eating Disorders
about eating disorders
We understand the unique challenges young athletes face both on and off the field. Whether you’re dealing with performance anxiety, injuries, burnout, or the pressures of balancing athletic and personal life, our specialized athletic counseling services are here to help.
about Athletic Counseling
Athletic Counseling
Life changes can be overwhelming, and sometimes, adjusting to new circumstances can be challenging. Many of our clients are dealing with significant life events like switching schools, unexpected medical conditions, family changes, or entering college. Our team of compassionate professionals specializes in supporting you through whatever life throws your way.
Life Transitions
About Life Transitions
Parenting is hard work! Our therapists work to empower parents to confidently address their child’s emotional and behavioral concerns by using a range of strategies including psychoeducation, attachment theories, modeling co-regulation, and behavioral-reward systems.
about parent coaching
Parent Coaching
At Ballard Clinic, we are dedicated to helping individuals understand, explore, and strengthen their personal identity, sense of self, and overall mental well-being. These services are tailored to address the unique psychological, emotional, and social factors that contribute to how individuals perceive themselves and their role in the world.
Identity Development
about identity development
