I place high importance on forming authentic relationships with my clients. By fostering a non-judgmental environment, I work collaboratively with them and allow them to guide the focus of their sessions. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), along with tailored interventions like Art, Play, and Exposure Therapy, to support my clients throughout their therapeutic journey.
Born and raised in Minnesota, I am a dedicated Gopher and Timberwolves fan who eagerly attends as many sporting events as possible. While I am energized by loud and vibrant environments, I enjoy delving into a good book, spending quality moments with friends and family, and exploring the outdoors.