I believe that genuine connection is at the core of being and healing. My work is centered around facilitating a strong foundational relationship with each client and their family. In our work together, you can expect collaboration, curiosity, and celebration of your individuality.
I utilize a strengths-based, integrative approach, drawing on concepts and interventions from evidence-based practices like CBT, while adapting to a client’s unique needs, abilities, and world view.
I enjoy working with individuals of all ages (elementary to college-aged) to effectively address emotion regulation, anxiety, depression, neurodivergence, trauma, life transitions, behavioral concerns, and relational challenges. When I am not at work, you might find me gardening, fishing, cooking, walking my pup, Boston, or spending time with friends and family outside.