I work to keep things calm and comfortable in the therapeutic space, giving clients the space to feel heard and understood. I value building a connection and meeting clients where they are, especially when working with things like gender identity and sexuality. I utilize cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) to work on things like anxiety and obsessive-compulsive disorder.
I grew up in Iowa before moving to Minnesota and falling in love with Minneapolis. I enjoy attending concerts with my wife, hiking with our rescue pit bulls, playing soccer, exploring coffee shops around the city, and reading all kinds of fiction.