I'm excited to get to know each client and their family. I lead with play, humor, and authenticity to build connection and understand each person’s strengths and challenges. I enjoy working closely with parents, teachers, and other care providers to make sure therapy is as effective and supportive as possible. I use a variety of well-researched therapy approaches including Cognitive Behavioral Therapy, Interpersonal Therapy, Exposure and Response Prevention, Parent Coaching, and Dialectical Behavior Therapy to support children, teens, young adults, and families in building healthier coping skills and improving daily life. I emphasize behavioral adjustments and work with patients and their families to efficiently effect change. With me, you can expect to leave a session with actionable insights and skills to practice at home. I have extensive experience helping with anxiety, depression, suicidal ideation, self-harm, and behavior challenges.
I am from the east coast and love swimming and trying new restaurants. In our free time, my partner and I take our two rescue dogs, Mozzarella and Margherita, on long walks on local trails. I enjoy traveling to see new places and visit family and friends.