As a therapist, I emphasize combining openness and curiosity with evidence-based approaches to create a space that is warm, playful, and tailored to each client. I have a solid foundation in working with young children and in treating anxiety disorders in youth ages 6–14 using cognitive behavioral therapy (CBT) and exposure and response prevention (ERP).

I love the motto that caregivers are the experts on their children and firmly believe in supporting them to put on their own oxygen mask first in order to best serve their kids. As such, I especially enjoy working directly with parents to empower them with skills to support attachment and enhance the parent-child relationship, improve communication, and address concerns related to anxiety, phobias, and disruptive behaviors. I also work with young adults to help them navigate new roles, changing relationships, and/or experiences of loss.

I am originally from the Twin Cities and just moved back this fall after completing my postdoc training in Indiana. I am incredibly excited to spend as much time outside as possible–running, biking, kayaking, cross-country skiing, and more! I am especially eager to introduce my dog, Ramona, to all of the wonderful paths and trails Minnesota has to offer. On rainy days, I enjoy reading, doing puzzles, and exploring local coffee shops and bookstores. I enjoyed doing theater as an adolescent and young adult and am looking forward to experiencing the wonderful Twin Cities theater scene again.